The CENIEH has led a study conducted in collaboration with Portuguese researchers which concludes that physical activity has different consequences for the accumulation of body fat in boys and girls
Being physically active and avoiding a sedentary lifestyle is one of the key factors in preventing respiratory infections in patients with bronchiectasis. This was verified by a study at Hospital Clí...
Despite not participating in the programme, these people had lost an average of almost four kilos, two years after their family member started the programme
Doing 150 minutes of moderate-intensity physical activity (fast walking or dancing, for example) or 75 minutes of vigorous activity (running or other sports) a week, as recommended by the World Health...